Contact & Location

Call or text is best!

Two locations in Rochester NY
Location can be found on your booking/registration

First location
most groups and all 1:1 services 
located within Frequency Wellness Space 34 Elton Street suite 103 (click for map).
Parking: North of the building or across Elton Street from the building, please do NOT park in front of Fiamma, they tow.
Entering building: If you need elevator assistance please let me know before your appointment. Enter in the door on the South side of the building (door has a "frequency" sticker), climb up the 9 steps and the second door on the right will be the entrance to Frequency. 

Second Location:
Thursday evening classes
Located within Crossbridge Wellness Affiliates 18 Harvard St (click for map).
Parking: some on site, some on street. For street parking please note parking rule times. 1 accessible spot onsite.
Entering building: for classes, enter in the door on the right. 

Photos coming soon